If you wear contact lenses, you’ve probably had those days when your eyes start out feeling great. However, by the afternoon, they’re tired, dry, or a little red. It’s frustrating when your contacts go from comfortable to irritating halfway through the day.
At Integrity Eye Care in Murfreesboro, we help patients enjoy clear, comfortable vision from morning to night with contact lenses that truly fit their eyes and lifestyle. If your lenses are leaving your eyes irritated, there’s usually an underlying reason—and a solution.
Let’s look at what might be causing your discomfort and how you can help your eyes stay comfortable all day long.
Common reasons your contacts may be irritating your eyes
Even the smallest issue with your lenses or routine can have a significant impact on how your eyes feel. Here are some of the most common causes of contact lens irritation:
- Poor lens fit: Contacts that don’t match your eye shape can cause friction, leading to redness and dryness.
- Lens material: Certain types of lenses dry out quickly or aren’t suitable for sensitive eyes.
- Dry eyes: Spending time in air-conditioned rooms or staring at screens for hours can cause dry eye and make lenses feel uncomfortable.
- Hygiene habits: Forgetting to replace your lens case or skipping proper cleaning can cause buildup that irritates your eyes.
- Overwear: Wearing your contacts longer than recommended—or falling asleep in them—can cause sore or tired eyes.
How to treat eye irritation from contact lenses
With a few changes, you can prevent irritation and keep your contact lenses feeling great all day.
Make sure your lenses fit properly
A contact lens exam ensures your lenses match your prescription and your eye’s unique shape. At Integrity Eye Care, our eye doctors take precise measurements to help you find the perfect fit for long-lasting comfort.
Choose lenses that suit your lifestyle
Daily disposable lenses are a great option for anyone with dryness or sensitivity, since you start fresh with a new pair every day. Your optometrist can also recommend materials designed to retain more moisture.
Practice good lens hygiene
Wash your hands before touching your lenses, replace your case every few months, and always use the cleaning solution your doctor recommends—never water or saliva.
Give your eyes a break
Even with the best lenses, your eyes need to rest. Never wear your contacts for longer than recommended, and try wearing glasses in the evening or on days when you’re mostly at home.
Keep your eyes hydrated
To keep your eyes refreshed and hydrated, drink plenty of water and use lubricating eye drops that are safe for contact lenses.
When it’s time to see your eye doctor
If your eyes stay red, itchy, or irritated despite good habits, don’t push through the discomfort—schedule an eye exam. Our optometrists at Integrity Eye Care can check for allergies, dry eye, or issues with lens fit or material. Sometimes a small change—like switching lens types or updating your prescription—can make a world of difference.
See clearly and comfortably every day
Wearing contact lenses should fit seamlessly into your day—not leave your eyes feeling dry or uncomfortable. At Integrity Eye Care, we take the time to help you find lenses that feel natural and keep your eyes healthy, no matter how busy life gets.
Book your contact lens exam in Murfreesboro today and discover how comfortable your vision can be—from your first morning meeting to your evening relaxation time.
